Summer Munch’n Series: Popsicles

Here on the West Coast of Canada, the sun has been slow to declare that summer is here. One day it’s warm, glow feels eternal and the next day rainy, monsoon skies feel like winter.

If you are enjoying summer wherever you are…you know it’s time to prepare popsicles. I have searched everywhere to find an alternative to plastic popsicle trays, and discovered a new love for all silicon, non-toxic Kinderville Little Bites Ice Pop Molds.

The basic principle for popsicles for toddlers and beyond is 1 to 1 juice and water. We suggest the juice of fresh, local, seasonal fruits and veggies. Another alternative is to freeze those morning or afternoon smoothies in your popsicle trays. READ HERE for more smoothie ideas.

My first popsicle for Ilan is a mixture of fresh pear juice and water. After an hour or two, these little puppies are good to go. Enjoy.

Important juice note: We’re not fans of fruit juice at WeeMunch. Why? Because fruit juice by nature is high in sugar and has had the precious fibre removed. If you are going to offer juice, try to make it fresh and water it down. I often add lemon juice or the juice from over-ripe berries, watermelon or other fruits to water to make it more tasty. Try to make juice a special treat rather than a daily expectation.